About us
Muscualar imbalances, weakness, and dysfunctions addressed.
The Key Principles of
Muscle Activation Techniques (MAT) is a specialized system designed to identify and address muscular imbalances, weaknesses, and dysfunctions. Developed by Greg Roskopf, MAT aims to improve muscle function, enhance movement efficiency, and address the root causes of pain or injury by focusing on the relationship between the muscular and nervous systems.
Muscle Activation Techniques (MAT) is a specialized system designed to identify and address muscular imbalances, weaknesses, and dysfunctions. Developed by Greg Roskopf, MAT aims to improve muscle function, enhance movement efficiency, and address the root causes of pain or injury by focusing on the relationship between the muscular and nervous systems.
MAT operates on the premise that many physical issues stem from muscle weaknesses, not tightness.
MAT seeks to improve the connection between the nervous system and the muscles.
MAT identifies the underlying cause of dysfunction and prevents further issues.
Our Founder & Team
Founded in 2000, our headquarters is the heart of MAT Education where founder and developer Greg Roskopf performs daily research as he continues to make breakthroughs in bio-hacking the body’s healing process utilizing his findings.
Greg now continues to expand opportunities with his understanding of the indicatrices of the neuromuscular system’s role in chronic pain, injury, quality of life, rehabilitation, and optimal performance.
#TeamMAT
Englewood, CO
9AM – 5PM MST
303-745-4270
info@muscleactivation.com
MAT Certifications & Practitioners
Greg Roskopf has developed a certification program to train health and fitness professionals in MAT techniques. Certified MAT practitioners can be found globally, and they come from diverse fields, including physical therapy, chiropractic care, and athletic training.
MAT has become a trusted method in both rehabilitation and performance optimization, providing a unique, science-based approach to muscle health.
FAQS
MAT is a systematic approach to identifying and correcting muscular imbalances that lead to pain, reduced mobility, and compromised performance.
MAT is beneficial for everyone, from elite athletes looking to optimize performance to individuals seeking pain relief or recovering from injuries.
Yes, MAT is a non-invasive technique that can be adapted to suit individuals of all ages and fitness backgrounds.
Sessions typically last between 30 and 60 minutes, depending on the complexity of the client’s needs.
While many clients notice improvements after the first session, the number of sessions required depends on the individual’s condition and goals.
Yes, MAT complements other therapies and training regimens by addressing muscular imbalances that might hinder progress.
