About – Staging

Muscle Activation Techniques®

Muscle Activation Techniques (MAT) is a structured neuromuscular system designed to evaluate, identify, and improve muscular function through precise assessment, targeted manual therapy, and neurologically driven strength progression.

A Repeatable System for Neuromuscular Decision-Making

Rather than operating as a single technique or isolated treatment modality, MAT functions as a comprehensive framework for understanding how the nervous system manages muscular force production, stability, and movement tolerance.

Step 01

Assess Mobility

Using our proprietary Comparative Assessment of Mobility (CAM®), the practitioner measures and compares movement to identify muscle imbalances and restricted motion.

Step 02

Identify Weakness

With Active Muscle Contract & Sustain (AMC&S®) testing, the practitioner pinpoints inhibited muscles that aren’t contracting properly and need neuromuscular activation.

Step 03

Apply Activation

Through the Digital Force Application to Muscle Attachment Tissue (DFAMAT®) or Positional Iso-Angular Contraction (PIC®), your choice of targeted pressure or isometric force is applied.

Step 04

Retest Function

The practitioner checks to confirm their activation was successful by doing a follow up AMC&S® test to ensure improvement.

Step 05

Reassess Motion

The practitioner goes through the CAM® again to review the changes in motion and confirm next steps.

Ready To Learn More?

Access our guide to read about the MAT 5-Step process in full detail.

Licensed Professionals

What Is A MAT Practitioner

A MAT Practitioner is a licensed or certified professional trained to assess neuromuscular function and joint stability to better understand why motion is limited, where compensation is occurring, and what should be addressed next within their existing scope of practice.

Rather than replacing Physical Therapy, Chiropractic care, or other professional disciplines, MAT functions as an adjunct assessment system—enhancing clinical reasoning and decision-making by providing a test-based process that supports clearer interventions and more consistent outcomes.

Common reasons clients seek out MAT Practitioners:

The MAT 5-Step Process

Learn to assess and restore contractile efficiency in the lower body, establishing stable joints and repeatable movement patterns.

Career Guide: MATPro Pathway

Learn to assess and restore contractile efficiency in the lower body, establishing stable joints and repeatable movement patterns.

Take A Look Inside MAT Headquarters

Read a concise overview of the foundational principles behind Muscle Activation Techniques® (MAT), explaining how limited motion often stems from instability rather than tightness. This guide introduces how identifying and restoring inhibited muscle function can improve joint stability, reduce compensations, and expand movement options through a test-based neuromuscular approach.

Who can benefit from Muscle Activation Techniques?

MAT is ideal for anyone experiencing muscle tightness, pain, or limited mobility, as well as athletes aiming to enhance their performance.

How does MAT differ from other therapies like Massage or Physical therapy?

MAT is a systematic approach to identifying and correcting muscular imbalances that lead to pain, reduced mobility, and compromised performance.

Can MAT be used alongside other treatments or training programs?

Yes, MAT complements other therapies and training regimens by addressing muscular imbalances that might hinder progress.

I've tried everything else, and nothing has worked. Why will MAT be any different?

While other treatments may focus on stretching tight muscles or strengthening weak ones, MAT looks at how your muscles communicate with your nervous system to find the source of the problem.

What's the difference between "Muscle Activation" which everyone does and "MAT"?

“Muscle Activation” is a common term used in fitness and therapy circles to describe exercises designed to warm up or “activate” muscles before activity while Muscle Activation Techniques (MAT) is a specialized, hands-on process developed by Greg Roskopf.

Stop Guessing. Start Knowing What to Address and Why.

MATPro is a 1-year, hands-on education that teaches professionals how to assess muscle function, restore joint stability, and make confident decisions without guesswork.